Exercising with a friend creates accountability and helps build confidence!  Join us for our ‘Bring a Friend Week’ and try Pilates with us for FREE from Monday 20th January until Saturday 25th January!  Click here to find out more!

Experience the benefits of Pilates by joining one of our classes today, either in our Billericay studio or online via Zoom.  Come & try your first class for FREE! Click here to book!

Do you have an ache, pain or niggle you want to resolve?  Book a physio appointment now by clicking here.

Ease tight and achy muscles with a massage from our expert soft tissue therapists.  Click here to find out more & book!

After your own mat, grippy socks, or small equipment to use at Pilates?  It’s available to purchase via our online shop.  Get shopping here.

We’re here to give you the help & support you need with your postnatal journey.  Click here to book a MummyMOT.

Are you sick of your stiff, sore, and achy back stopping you doing the things you love?  Then our FREE guide, 3 Simple Steps to Settle Your Back Pain is exactly what you need!  Click here to get the free guide!