Sick of your back pain stopping you doing the things you love?

Download my free guide to learn 5 simple steps to take control of your back pain & help you on the road to recovery: leaving you feeling stronger, more flexible, and more confident!

Pilates Classes

We are currently offering in-person classes from our Billericay studio, plus live streamed & on demand sessions.  You can make the most of our classes with our Pilates Powerhouse Membership!

Appointments

We offer one-to-one Physiotherapy appointments, MummyMOTs, and private Pilates classes for one or two people.

Products

We have a range of products available to help you get the most out of Pilates & postpartum recovery.  Our Movement Mat was specially developed to meet all your exercise mat needs.