Discover the benefits of Pilates in our lovely airy studio. Join us for a class classes taken by one of our experienced instructors! Our highly qualified Pilates instructors know how to challenge you to ensure you get the most out of a session, and how to adapt exercises as needed for any injuries you may have. We have a maximum of 8 students in each class to ensure you get the help you need to leave your class feeling stronger, toned, more flexible & refreshed!
Here’s our class timetable:
| Monday | 9:30am | Mixed Ability | 10:30am | Mixed Ability | 5:30pm | Mixed Ability |
|---|---|---|
| 6:30pm | Power Pilates | |
| Tuesday | 9:30am | Mixed Ability | 10:30am | Mixed Ability | 6:30pm | Mixed Ability |
| 7:30pm | Mixed Ability | |
| Wednesday | 8:30am | Mixed Ability | 9:30am | Mixed Ability | 6:30pm | Power Pilates |
| 7:30pm | Mixed Ability | |
| Thursday | 9:30am | Power Pilates | 5:30pm | Power Pilates |
| 6:30pm | Mixed Ability | |
| Friday | 9:30am | Mixed Ability | 10:30am | Mixed Ability |
Our Mixed Ability classes are suitable for all levels, from beginner to advanced. Our Power Pilates classes are for you if you’re after a faster paced, more challenging session.
Get your first class for free! Activate your FREE class pass now! Don’t miss out – start your Pilates journey today!
Back for more…? Find out about our Pilates membership options here. Or you can book a pay as you go class here.
New to our classes?
Our studio Pilates classes are held at:
Watch House Farm
Wash Road
Noak Bridge
Essex SS15 4ER
Our classes are suitable for people with pre-existing injuries and medical conditions, as our instructors knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.