Discover the benefits of Pilates from the comfort of your own home with our live streamed Zoom classes.
Here’s our class timetable:
| Mondays: | |
| 9:30am | Mixed Ability |
| 10:30am | Pilates Foundations |
| 5:30pm | Mixed Ability |
| 6:30pm | Power Pilates |
| 7:30pm | Mixed Ability |
| Tuesdays: | |
| 9:30am | Mixed Ability |
| 10:30am | Revive Pilates |
| 6:30pm | Mixed Ability |
| 7:30pm | Mixed Ability |
| Wednesdays: | |
| 8:30am | Power Pilates |
| 9:30am | Mixed Ability |
| 10:30am | Pilates Foundations |
| 6:30pm | Power Pilates |
| 7:30pm | Mixed Ability |
| Thursdays: | |
| 9:30am | Power Pilates |
| 10:30am | Revive Pilates |
| 5:30pm | Mixed Ability |
| 6:30pm | Mixed Ability |
| 7:30pm | Revive & Relax |
| Fridays: | |
| 8:30am | Power Pilates |
| 9:30am | Mixed Ability |
| 10:30am | Mixed Ability |
| Saturdays: | |
| 8:30am | Power Barre Pilates |
| 9:30am | Mixed Ability |
Mixed Ability Classes: suitable for all levels, from beginner to advanced.
Power Pilates Classes: for those after a faster paced, more challenging session.
Power BARRE Pilates: an upbeat class incorporating a fusion of ballet-inspired exercises and Pilates – no ballet experience is needed, but expect to point your toes, lengthen your limbs, and increase your heart rate!
Pilates Foundations: gentle sessions focusing on Pilates technique and stretches, perfect for beginners and those who prefer a slower paced class.
Revive Pilates: perfect for those wanting to revive bone density, posture, balance and muscle strength – these classes are for you if you’re suffering with osteoporosis, osteopenia, osteoarthritis, reduced balance, or back pain.
Get your first class for free! Activate your FREE class pass now! Don’t miss out – start your Pilates journey today!
Back for more…? Find out about our Pilates membership options here. Or you can book a pay as you go class here.
New to our classes?
Our classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.
