We're here to help you get back to the activities you love after pain, injury, & having a baby
Physio & Pilates to help you feel better, move more, & banish aches & pains
From our premises in Noak Bridge / Basildon / Billericay, Essex, & online
New to us? Join us for Pilates & Lattes – The Welcome Blend!
Join us for our Sunday Special: Pilates & Lattes!
New to Pilates? Try our gentle Welcome Blend class for just £5 – movement, coffee, and community in our beautiful Billericay studio. Click here to find out more!
Book a FREE Pilates Class!
Experience the benefits of Pilates by joining one of our classes today, either in our Billericay studio or online via Zoom. Come & try your first class for FREE! Click here to book!
Book a Physio Appointment
Do you have an ache, pain or niggle you want to resolve? Book a physio appointment now by clicking here.
Massage
Ease tight and achy muscles with a massage from our expert soft tissue therapists. Click here to find out more & book!
Pilates Equipment Store
After your own mat, grippy socks, or small equipment to use at Pilates? It’s available to purchase via our online shop. Get shopping here.
Book a MummyMOT
We’re here to give you the help & support you need with your postnatal journey. Click here to book a MummyMOT.
3 Simple Steps to Settle Your Back Pain
Are you sick of your stiff, sore, and achy back stopping you doing the things you love? Then our FREE guide, 3 Simple Steps to Settle Your Back Pain is exactly what you need! Click here to get the free guide!
How to find us
Whitepost Farm House
Laindon Common Road
Billericay
Essex CM12 9SY
