These treatment packages are available to purchase following an initial physio appointment. At your initial appointment, your physio will discuss with you if they think a treatment package will be beneficial for you and details of the package will be emailed to you along with your bespoke treatment programme.
Sore Back To Strong Back – £397
If you’re ready to take the steps needed to make a lasting change to your back pain, then this treatment package is for you. Included in the package is:
- 6 x 45 min physio follow up appointments to help reduce pain, tension, and sensitivity of your back
- 3 months Core Plus Pilates Membership to ensure you’re doing regular exercises that are safe and effective to help your back
- Bespoke exercise programme to ensure you’re working on improving your back in the right way for you, with your specific issues
- Appointments included in the package have a 3 month expiry date
- If purchased as individual sessions, would cost £513 – giving you a saving of £116!
Leak No More – £199
If you’re suffering with pelvic floor issues such as leaking or prolapse, then this package will get you on your way to leading a symptom-free life once again. Included in the package is:
- 2 x 45 min physio follow up appointments to check the progress of your pelvic floor strength and endurance, review and monitor any changes in your symptoms, and adapt and progress your treatment programme based on findings
- 3 months Core Plus Pilates Membership to help you exercise safely & regularly, whilst building your core and pelvic floor strength
- Bespoke pelvic floor rehab programme to ensure you’re working on the specifics needed for your individual symptoms & issues
- Appointments included in the package have a 3 month expiry date
- If purchased as individual sessions, would cost £277 – giving you a saving of £78!
From Bump back to You Treatment Package – £137
This treatment package aims to give you the help you need with your postnatal recovery following a MummyMOT, and includes:
- 2 x 45 min physio follow up appointments to check your recovery, and review & progress your treatment programme
- Online on demand 6 week postnatal Pilates course to help you restore your core and pelvic floor strength
- Bespoke rehab programme to ensure you’re working on the rehab for your specific needs
- Weekly check in on WhatsApp for 12 weeks to help keep you accountable, on track with your rehab programme, and to track your progress
- Appointments included in the package have a 3 month expiry date
- If purchased separately would cost £210 – giving you a saving of £73!
6 x Follow Up Appointments – £275
If you come to us with pain, injury, or symptoms that we assess will require 6 or more sessions to make lasting changes, this package is for you. As part of your physio treatment, we can incorporate bespoke 1-1 Pilates sessions, targeted hands-on treatment, prescriptive exercises, as well as any 1-1 help and support you need. This package has a 4 month expiry date. If purchased as individual sessions, would cost £330 – giving you a saving of £55!
3 x Follow Up Appointments – £149
If you come to us with pain, injury, or symptoms that we assess will require 3 or more sessions to make lasting changes, this package is for you. As part of your physio treatment, we can incorporate bespoke 1-1 Pilates sessions, targeted hands-on treatment, prescriptive exercises, as well as any 1-1 help and support you need. This package has a 4 month expiry date. If purchased as individual sessions, would cost £177 – giving you a saving of £28!