These treatment packages are available to purchase following your initial assessment. At your initial assessment, your physio will discuss with you if they think a treatment package will be beneficial for you and details of the package will be emailed to you along with your bespoke treatment programme.
Sore Back To Strong Back – £397
If you’re ready to take the steps needed to make a lasting change to your back pain, then this treatment package is for you. Included in the package is:
- 6 x 45 min back massages to help reduce pain, tension, and sensitivity of your back
- 3 months Core Plus Pilates membership to ensure you’re doing regular exercises that are safe and effective to help your back
- Bespoke exercise programme to ensure you’re working on improving your back in the right way for you, with your specific issues
- Weekly check in on Whatsapp for 12 weeks to help keep you accountable, on track with your rehab programme, and to track your progress
- Appointments included in the package have a 3 month expiry date
- If purchased as individual sessions, would cost £537 – giving you a saving of £140!
Leak No More – £257
If you’re suffering with pelvic floor issues such as leaking or prolapse, then this package will get you on your way to leading a symptom-free life once again. Included in the package is:
- 3 x 45 min follow ups to check the progress of your pelvic floor strength and endurance, review and monitor any changes in your symptoms, and adapt and progress your treatment programme based on findings
- 3 months Pilates Powerhouse membership to help you exercise safely & regularly, whilst building your core and pelvic floor strength
- Bespoke pelvic floor rehab programme to ensure you’re working on the specifics needed for your individual symptoms & issues
- Weekly check in on Whatsapp for 12 weeks to help keep you accountable, on track with your rehab programme, and to track your progress
- Appointments included in the package have a 3 month expiry date
- If purchased as individual sessions, would cost £372 – giving you a saving of £115!
6 x Follow Up Appointments – £275
If you’re looking to attend regular 1-1 Pilates sessions, to have regular massages, or have been advised that you’ll be needing 1-1 help and support over a number of sessions to make an optimum improvement from your ache, pain, or injury, then this treatment package is for you. This package has a 3 month expiry date. If purchased as individual sessions, would cost £330 – giving you a saving of £55!