Do you want to come & try a Pilates class at our lovely Billericay studio?
Do you want to take action to manage your back pain, improve your strength, and return to the activities you love?
If you want to get stronger, more flexible, & improve your back pain, but want help & support to do this in a calm & welcoming environment, then this is just what you’ve been looking for!
Pilates & Lattes gives you the opportunity to try a Physiotherapist led Pilates class in our lovely Billericay studio, then relax with a Costa coffee as you have the opportunity to ask me any questions you might have.
If you are unsure about what to expect from a Pilates class, don’t worry, I can help! I am a physiotherapist & Pilates instructor with over 12 years experience, and have helped thousands of clients exercise safely by sharing my physiotherapy & Pilates knowledge with them.
This 1 hour session will be approximately 30 minutes of Pilates exercise & then we will have 30 minutes to enjoy our coffees, have a chat, and you can ask me any questions you might have.
Spend 1 hour with me, a physiotherapist with over 12 years experience, for just £5!
Join me at the studio on Saturday 30th October at 9:30am.