Gentle, Effective Movement for Pain Relief, Strength and Confidence
If you’re recovering from injury, struggling with pain, or feeling nervous about joining a class, our Physio-Led 1:1 Reformer Pilates sessions in Billericay, Essex are the perfect place to start.
Led by experienced physiotherapists Anna Meggitt and Hannah Barker, these sessions combine expert rehabilitation knowledge with the precision and support of the Pilates Reformer to help you move better, feel stronger and rebuild confidence safely.
What Is Physio-Led Reformer Pilates?
Reformer Pilates is a form of Pilates using a specialist bed with adjustable springs and pulleys to provide resistance and support. Under the guidance of a physiotherapist, it becomes a powerful tool for rehabilitation, injury recovery and gentle strength training.
Every session is fully tailored to you: your body, your goals and your level of confidence.
Our 1:1 Reformer Pilates is ideal if you are:
- Recovering from back pain, sciatica or disc injuries
- Managing hip, knee or shoulder pain
- Rebuilding strength after surgery or injury
- Struggling with stiffness, poor posture or balance issues
- Finding group classes too advanced or not suitable due to pain or mobility problems
What to Expect in Your First Session
Your first 45-minute session is a personalised assessment and introduction to the Reformer. We’ll:
✅ Assess your movement, strength and flexibility
✅ Familiarise you with the Reformer and how to use it safely
✅ Guide you through tailored exercises for your needs
✅ Create a clear plan for your recovery or ongoing sessions
You’ll leave feeling more confident, knowing exactly how the Reformer can help you move with less pain and greater control.
Current Introductory Offers
Try your first session for just £45 (normally £62) using code REFORMER45 when booking online. At your first appointment, you’ll also receive a free pair of our grippy Pilates socks (RRP £10) – perfect for comfort, support, and safety on the reformer. After your first session, you’ll have the option to continue with a 6-session package – usually £300, now only £255 if you decide to sign up at the end of your initial appointment.
That’s 7 sessions for the price of 6 – giving you consistent support and faster results!
Why Choose Animated Physiotherapy in Billericay?
- Physio-led expertise: sessions taught by qualified physiotherapists with advanced training in Pilates and rehabilitation.
- Completely personalised approach: every movement is adapted to your comfort and ability.
- Safe and supportive environment: ideal for beginners, post-injury clients, or anyone lacking confidence in movement.
- Convenient location: based in Little Burstead, Billericay, with free parking and easy access from Basildon, Brentwood and Wickford – no town-centre stress!
- Limited weekly slots: sessions are released every Friday for the following week, ensuring fair access and flexibility for regular clients.
Benefits of Reformer Pilates for Rehabilitation
Reformer Pilates helps you:
- Strengthen deep stabilising muscles that protect your joints and spine
- Improve posture, flexibility and movement control
- Reduce pain and prevent future injuries
- Rebuild confidence in your body after illness or injury
- Move more freely and comfortably in everyday life
Whether your goal is to walk, run, garden, or simply move without pain – we’ll help you get there.
Book Your 1:1 Reformer Pilates Session
Spaces are limited each week, so early booking is recommended.
Click here to see next week’s availability and use code REFORMER45 to claim your introductory offer.
Or get in touch by emailing us at [email protected] if you’d like to chat about whether Reformer Pilates is right for you.
Find Us
Animated Physiotherapy
Whitepost Farm House, Laindon Common Road, Little Burstead, Billericay, Essex, CM12 9SY
Free parking. Easy access from Basildon, Brentwood and Wickford.