A practical workshop with wellbeing coach Elisa to create 2026 habits – that you’ll actually stick to!
Do you want to create movement, wellbeing, or work habits that actually last – without pressure or perfectionism?
Elisa is a warm and approachable coach with 30 years of healthcare experience and a coaching qualification. She’s also been part of the Animated Physio Pilates community for several years, attending classes with Anna and the team, so she knows first-hand the benefits of a supportive and welcoming environment. Her style is grounded in empathy, authenticity, and practical evidence-based solutions to help you:
- Gain clarity, balance, and emotional resilience
- Set realistic movement goals that support both body and mind
- Explore career values and rediscover fulfilment at work
At this one-hour, practical workshop, Elisa will guide you to design your 2026 habits, using realistic strategies that build long-term commitment.
New Year, Lasting Habits Workshop details
- When: Saturday 31st January, 12:30-1:30pm
- Where: Animated Physio, Whitepost Farm House, Laindon Common Road, Billericay, Essex, CM12 9SY
- Investment: £10 per person
- Spaces: Limited to 12 participants
Book your place now to secure your spot and start 2026 with habits that truly last!