Claim Your Free Trial Pilates Class Now!
Discover the benefits of Pilates in our lovely airy studio. Join us for a class taken by one of our experienced instructors! Our highly qualified Pilates instructors know how to challenge you to ensure you get the most out of a session, and how to adapt exercises as needed for any injuries you may have. We have a maximum of 8 students in each class to ensure you get the help you need to leave your class feeling stronger, toned, more flexible & free of aches & pains!
Come and try your first class for FREE with us now!
When are our Pilates Classes?
Here’s our class timetable:
| Mondays: | |
| 9:30am | Mixed Ability |
| 10:30am | Pilates Foundations |
| 5:30pm | Mixed Ability |
| 6:30pm | Power Pilates |
| 7:30pm | Mixed Ability |
| Tuesdays: | |
| 9:30am | Mixed Ability |
| 10:30am | Revive Pilates |
| 6:30pm | Mixed Ability |
| 7:30pm | Mixed Ability |
| Wednesdays: | |
| 8:30am | Power Pilates |
| 9:30am | Mixed Ability |
| 10:30am | Pilates Foundations |
| 6:30pm | Power Pilates |
| 7:30pm | Mixed Ability |
| Thursdays: | |
| 9:30am | Power Pilates |
| 10:30am | Revive Pilates |
| 5:30pm | Mixed Ability |
| 6:30pm | Mixed Ability |
| Fridays: | |
| 8:30am | Power Pilates |
| 9:30am | Mixed Ability |
| 10:30am | Mixed Ability |
| Saturdays: | |
| 8:30am | Power Barre Pilates |
| 9:30am | Mixed Ability |
Mixed Ability Classes: suitable for all levels, from beginner to advanced.
Power Pilates Classes: for those after a faster paced, more challenging session.
Power BARRE Pilates: an upbeat class incorporating a fusion of ballet-inspired exercises and Pilates – no ballet experience is needed, but expect to point your toes, lengthen your limbs, and increase your heart rate!
Pilates Foundations: gentle sessions focusing on Pilates technique and stretches, perfect for beginners and those who prefer a slower paced class.
Revive Pilates: perfect for those wanting to revive bone density, posture, balance and muscle strength – these classes are for you if you’re suffering with osteoporosis, osteopenia, osteoarthritis, reduced balance, or back pain.
Try any class on our timetable for free! Activate your FREE class pass now! Don’t miss out – start your Pilates journey today!
Back for more…? Find out about our Pilates membership options here. Or you can book a pay as you go class here.
How to find us
Our studio Pilates classes are held at:
Watch House Farm
Wash Road
Noak Bridge
Essex SS15 4ER
Our classes are suitable for people with pre-existing injuries and medical conditions, as our instructors knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.
Pilates Class FAQs
Which classes are available to book with your free trial pass?
You can book into any of the classes listed on our timetable with your free trial pass. We have over 20 classes available each week – mornings, evenings, and Saturdays – so you can fit your class in around a busy lifestyle.
By signing up am I committing to a membership?
No, this is a free trial class. We do not take any payment details, and you are not signing up to anything beyond your trial. We will let you know your options for joining us again following your trial class, should you wish to make Pilates a regular part of your routine.
How do I claim and book my free class?
Click here, or one of the purple buttons on this page reading “Sign up to your free class here”. You’ll then be taken to our booking system, where you’ll be walked through a few essential steps, which shouldn’t take you more than 2 minutes:
- Click the purple button saying “Buy – £0.00”
- Create an account by entering your email address, then click “Next”
- Create a password, enter your details & fill out our pre-class health questionnaire
- Then you’ll be taken to a free class pass page – click “Submit”
- Select and book the class of your choice from our timetable
- You’ll be sent an email to confirm your booking, and we look forward to seeing you!
Do I need to have done Pilates before?
No, our Foundations and Mixed Abilities classes are suitable for complete beginners and those with pre-existing injuries. Our Power Pilates and Barre Pilates classes are faster paced, more challenging classes so we only recommend starting with these if you aren’t suffering with pain or injury, and are used to exercising at moderate intensities, but you don’t need to have done Pilates before.
If you have any further questions about our classes, or need any help booking, please email us at [email protected].