Bring a Friend Week

Summer is the perfect time to try something new and get your body feeling stronger and healthier! With 26 weekly classes on our Pilates class timetable, you have plenty of options to choose from – for FREE!

We’d love you to join us for our Bring a Friend Week from Monday 18th until Saturday 23rd August.

Why Bring a Friend to Pilates?

Booking a Pilates class with a friend helps overcome two major barriers to exercise:

  • Confidence Boost: Having a friendly face in the room makes you feel more comfortable trying something new.
  • Accountability: Attending with a friend means you’re more likely to show up and stay committed, making it easier to stick to your fitness goals.

P.s. If you want to come along to try our classes this week without a friend, you are also more than welcome to book a space just for yourself!

Event Details

  • Dates: Monday 18th to Saturday 23rd August
  • Location: Animated Physio, Whitepost Farm House, Laindon Common Road, Billericay, Essex, CM12 9SY (see the bottom of this page for a map)
  • Booking: You can book as many of our available classes as you like for FREE. Booking is essential due limited class capacity & our insurance & safety requirements – keep reading for our available classes.
  • What to bring: all equipment is provided (mats, pillows, resistance bands etc), but we suggest you come wearing clothes you feel comfortable exercising in & bring a bottle of water with you.

Pilates Class Timetable

Although we run 26 classes per week, some of these are fully booked week-on-week.

Therefore we are only able to offer our classes that have capacity as part of our Bring a Friend week:

Day & TimeClass TypeAvailability
Monday 18th
10:30amFoundationsSpaces
7:30pmMixed AbilityJust 1 space left!
Tuesday 19th
9:30amMixed AbilitySpaces
10:30amReviveSpaces
Wednesday 20th
7:00amPowerSpaces
5:30pmMixed AbilitySpaces
6:30pmPowerSpaces
Thursday 21st
9:30amPowerSpaces
5:30pmMixed AbilitySpaces
Friday 22nd
10:30amMixed AbilitySpaces
Saturday 23rd
10:30amMixed AbilitySpaces

No Classes That Work For You?

We understand summer is a time when you’re out of routine, so maybe this week, or our ‘Bring a Friend Week’ available classes don’t work for you. If you’d like to join us at an alternative time, or on a different week, you can view our full timetable, future availability, and book a free trial class for an alternative time by clicking here.

Pilates Class Levels Explained

Pilates Foundations: gentle sessions focusing on Pilates technique and stretches, perfect for beginners and those who prefer a slower paced class.

Mixed Ability Classes: suitable for all levels, from beginner to advanced.

Revive: suitable for all levels with more focus on stretching, posture and mobility work.

Power Pilates Classes: for those after a faster paced, more challenging session.

How to Reserve Your Space

To book your spot, click here to email us (email us at [email protected]) with the following details for both you and your friend:

  • First and last name
  • Date of birth
  • Phone number
  • Email address
  • Any injuries or medical conditions
  • The class(es) you’d like to book

By emailing us to book a class, you consent to be contacted via phone and email regarding your booking. This will add you to our mailing list, from which you can unsubscribe at any time.

Important Reminder

Once you book your classes, please mark the dates in your diary. Our classes are small, and it’s courteous to attend if you’ve reserved a spot, ensuring everyone gets a chance to participate.

Don’t miss out on this opportunity to get stronger and healthier together. Book your spaces now and take the first step towards a fitter you!

How to find us

Our classes are held at:

Whitepost Farm House
Laindon Common Road
Billericay
Essex CM12 9SY

Our classes are suitable for people with pre-existing injuries and medical conditions, as our instructors knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.