Join us from the comfort of your own home with our Physiotherapist led Pilates subscription channel!
Our classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.
Our physiotherapist led Pilates subscription channel is £36 per month for unlimited access to recorded live streamed classes, additional Pilates sessions, and tutorials, and we’re offering a 7 day free trial, so you can see if it’s right for you!