Over the past year, we’ve expanded our offerings, now providing 26 classes per week and introducing Wellness memberships that include monthly physio appointments & massages to further support your hea... ...more
Blog
February 10, 2025•3 min read
Barre Pilates is where Ballet and Pilates based exercises join forces to give you the ultimate full body workout! ...more
Blog
May 28, 2024•2 min read
When someone seeks my help with their back pain, they’ve often tried other things they hope will help in vain. Could it be that, like my patients, the things you’re trying to help your back pain just ... ...more
Blog
April 23, 2024•5 min read
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Animated Physio, Whitepost Farm House, Laindon Common Road, Basildon Essex CM12 9SY