Knees, knees, knees!

Could you have a torn meniscus? What is a torn meniscus? Your menisci are two crescent shaped pads of shock-absorbing cartilage in your knee joint, which sit on the top of your shin bone.  One sits towards the inside edge […]

Knee Osteoarthritis

What is osteoarthritis (OA) of the knee? This is the term for degenerative changes that happen to the cartilage within your knee joint.  The cartilage can become frayed, rough, and bony growths can develop.  Whilst this may sound alarming, these […]

Knee Pain

Knee pain is a common reason why you might want to see a physiotherapist.  And if you’re experiencing knee pain, you’ve probably noticed difficulties in your daily activities, such as walking, running, going up and down stairs, or even getting […]