There is so much to think about when you do Pilates! So don’t worry if you hold your breath when you first give it a go. I remember when I first started my APPI training, over 9 years ago now, […]
There is so much to think about when you do Pilates! So don’t worry if you hold your breath when you first give it a go. I remember when I first started my APPI training, over 9 years ago now, […]