Free Pilates Week

Do you want to take action to reduce your back pain, to improve your strength & flexibility, and return to the activities you love?

If you want to improve your back pain, but need help and support to do this, then this is just what you’ve been looking for.

If you are unsure of how to manage your back pain, don’t worry, I can help!

I’m Anna, the physiotherapist & Pilates instructor who runs Animated Physio. I have over 13 years experience, and have helped thousands of patients improve their symptoms by sharing my physiotherapy and Pilates knowledge with them.

My Free Pilates Week starts on Monday 5th September.

From Monday, through to Wednesday, each day I’ll be taking you through a Pilates session with movements and exercises you can use to get your back, and the rest of your body feeling stronger, more flexible, and pain free!

These session can be joined live at my lovely Billericay studio, live online, or you can catch up with the recordings at a time to suit you throughout the week.

If you would like to join us in the studio, make sure you book your space ASAP as they are extremely limited!

On Thursday 8th September, I will be holding my final session, a Back Pain Masterclass, sharing my knowledge on reasons you haven’t realised that are causing your back pain.

To register your interest in my free Pilates week, simply fill out your details below, and you’ll be the first to get the link to book your classes, join the exclusive Facebook group & find out more!