2024 Pilates Retreat Days Now Open For Booking!
We’re excited to announce we’ll be running next Retreat Day on Sunday 8th September, from 10am-3pm, just outside Chelmsford, Essex, at Highwood Village Hall (CM1 3QG).
Join us for a day to unwind and relax, for an investment of just £75.
What happens on a Retreat Day?
The day will start with an energising & strengthening Pilates class. We’ll then be taking you on a guided walk through some beautiful Essex countryside. Following our walk, you’ll have time to refuel with a healthy & nutritious lunch, ready for the afternoon! Whilst your lunch settles, you’ll participate in a mindful crafting activity. We’ll then finish the day by unwinding with a calming stretch session, so you finish the day feeling relaxed & refreshed.
What’s the investment?
The cost of each day retreat is £75. This includes your classes, guided walk, lunch, refreshments, and your mindful crafting activity.
What do I need to bring & wear?
Come ready to partake in a day packed full of health, wellness, & mindful movement! Make sure you bring your Pilates mat, and a pillow if you usually use one. You may also like to bring an extra layer or blanket for our relaxation session. Wear whatever you normally wear for a Pilates class, and make sure you bring some suitable shoes for walking across varying terrain, as well as a jacket / sun cream / etc. depending on our British weather on the day! All materials required for our mindful crafting will be supplied. All food and drink is provided and included in the cost of the day. However, you may like to bring your own bottle of water to have by you during the Pilates sessions, and to take with you on the walk. These can, of course, be refilled at the venue whenever needed throughout the day.
Have you held a Pilates Retreat Day before?
Yes we have! Our first Retreat Day was in June 2022 and was a great success! We’ve made a short video of the day to give you a sneak peak of what to expect from the day. You can watch the video by clicking here. Since then, we’ve held several more successful Day Retreats, and we love hearing how great you feel by the end of the day, which is why we’ve added more to our calendar in 2024!
If you do have any further questions about the Retreat Day, and whether it will be right for you, please do email us at [email protected] to ask. We hope to see you there!