Halloween & Guy Fawkes night have been and gone, which I think means it’s ok to start talking about Christmas a bit more…?! Whether your friends and relatives have been asking you for ideas, or you’d just like to treat yourself, here’s a few Animated Physio ideas for you or the Pilates lovers in your life!
Festive Retreat Day
On 26th November I have my next Pilates Retreat Day to get you all feeling relaxed, refreshed, and just a little bit festive in the run up to Christmas! I’ll be keeping you active & get your endorphins flowing with some Pilates, providing a nutritious lunch from Olive Supper, and you’ll also make your very own Christmas wreath under the guidance of KVS Flowers! You don’t need to be a member or regular at our classes to come along and enjoy the day, and you’re more than welcome to bring your friends along too!
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Are you finding your current mat is getting worn out? Is it slipping on the floor, or are you finding the grip just not quite good enough? Or do you come to the studio but would prefer to use your own mat?
Don’t Forget To Breathe Tops
Are you wanting to look the part at Pilates? After putting a poll out to my Pilates Powerhouse Members, we decided to have the phrase “Don’t Forget To Breathe” printed on the front (I think you’ll agree breathing is a very important but easily forgotten part of Pilates!), and my Animated Physio logo is on the back.
Is your tin of beans just not cutting it anymore for your home sessions? Why not get your hands on your own weighted Pilates ball, or any of the other equipment we use in our Zoom & on demand classes?
Do you have a niggle or pain you haven’t got round to getting help with? Or are you feeling tight, achy, and in need of a good massage? Gift vouchers can be bought in £10 increments and redeemed against any appointments or classes.
Has someone in your family recently had a baby? Would you like to aid their recovery to help them feel the best they can as a new mum? I have a selection of products available to help!
And, if you’d like to give the gift of a MummyMOT (the postnatal check all women deserve), you can find out more by clicking the button below.
January Reset Retreat Day
Get your 2023 off to the best start possible with my January Retreat day! For this day, I’ve again teamed up with Sarah from Totally Yoga (who holds regular weekend workshops at the studio). We’ve planned an exciting January Reset Retreat day to ensure you start the year feeling strong, motivated, positive, and refreshed!
Hopefully you feel like I’ve given you enough options to get your stocking well and truly filled!
If you have any questions about any of the products or services listed in this email please don’t hesitate to email me at [email protected] and ask away.