Sore Back to Strong Back Classes

Don’t put up with back pain for any longer. Join our new Sore Back to Strong Back Course now!

Are you tired of living with constant, nagging back pain? It’s time to take action and reclaim your comfort!

Introducing our exclusive 4-Week Sore Back to Strong Back Courses! These courses are fully funded, meaning they’re free for you to attend!

Our next course runs on Wednesdays at 10:30-11:30am, starts on 17th January 2024, and runs for 4 consecutive weeks:

  • Wednesday 17th January 10:30-11:30am
  • Wednesday 24th January 10:30-11:30am
  • Wednesday 31st January 10:30-11:30am
  • Wednesday 7th February 10:30-11:30am

Taken by experienced physiotherapist & Pilates instructor Anna Meggitt, with additional help from Pilates Instructor Laura Paret, from our premises in Noak Bridge (Billericay / Basildon, SS15 4ER), you’ll be taken through exercises that will help strengthen and stretch your back, meaning that by the end of each class your back feels more flexible and less painful.

Thanks to funding from Active Essex, we’re able to offer this course at no charge to you!

Please note, we ask that you only sign up if you are able to attend all 4 sessions, as numbers are limited to 8 per 4 week course, and we would like to help as many people as possible manage their back pain. If you sign up and don’t attend you will be depriving someone else in need of help with their back pain access an experienced physiotherapist, so please only book if you genuinely plan to attend all sessions.

While you wait…

Want some help while you wait for the course to start? Or can’t make the times & dates of this course? Simply enter your details below and we’ll email you access details of our online on demand version of our course, meaning you can complete the sessions from the comfort of your own home!

By entering your details you will be added to Animated Physio’s mailing list from which you can unsubscribe at any time.

New to our classes?

Our classes are held at our lovely studio:

Watch House Farm
Wash Road
Noak Bridge
Essex SS15 4ER