You made it through Blue Monday

My top tips on beating the January Blues I’m trying my best to follow my own advice right now… I normally try to have my emails scheduled by Sunday evening, to be sent on Monday (which would have been Blue […]

Important changes to Animated Physio

Exciting things have been happening at Animated Physio!  You’ll know if you’ve gone to book a physio appointment with me recently that my diary has been really booked up, which means I’ve been struggling to find the time to reply […]

November Retreat Day

My Winter Retreat Day is now open for booking! Following the success of our 2 previous Retreat Days, I’ve already planned our next one!  Our Winter Retreat Day will be on Saturday 26th November from 11am until 4:30pm, at Writtle […]

Pilates Retreat Day

My next Retreat Day will be on Saturday 24th September from 10am until 3:30pm, at Writtle Christian Centre, Writtle, Essex, CM1 3EN. What happens on a Retreat Day? The day will start with an energising & strengthening Pilates class followed […]